{"id":1333,"date":"2020-06-16T17:49:48","date_gmt":"2020-06-16T15:49:48","guid":{"rendered":"https:\/\/www.casadisale.com\/english\/?p=1333"},"modified":"2022-05-25T13:39:31","modified_gmt":"2022-05-25T11:39:31","slug":"gioia-1","status":"publish","type":"post","link":"https:\/\/www.casadisale.com\/english\/gioia-1\/","title":{"rendered":"Gioia"},"content":{"rendered":"
\n
\n\t
Five to seven days of yoga and meditation in the name of silence and presence
\n<\/span><\/h5>\n

From Sunday 19 to Sunday 26 July 2020<\/h2>\n

\"Spanish\"\u00a0\"English\"<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div>

THE SITUATION<\/h3>\n
\n\t

After so much isolation we think it will be a benefit to share a deep experience of relationship with yourself and\u00a0 few other people.
\nRenewing energies, aligning them in harmony with nature around us, breathing no longer in a cage but open to the sky.
\nUnder the trees and greenery, just leaves moved by the wind. And then the sea, of course.<\/p>\n

It's bringing us unexpected joy.<\/p>\n<\/div>\n<\/div><\/div><\/div>

THE RETREAT<\/h3>\n
\n\t

Like last year, given the wonderful experience we had together, we offer a yoga stage with Agus: Vinyasa Yoga and meditation are the theme all week long. But, as you can see from the program, there are two different options: five days<\/strong> and seven days<\/strong>. Both options include plenty of time to enjoy the sun, beaches and island attractions. Walking tours and activity to improve concentration are on schedule. During your holiday at Casadisale you may also reserve an Ayurvedic massage or a therapeutic massage with essential oils. For further information read the program below in this page or contact Agus: agustinburton@hotmail.com<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\t

THE TEACHER<\/h3>\n\t
Agustin Burton<\/div>\n<\/div>
\n
\n\t

Augustin Burton was born in Buenos Aires, Argentina, where he specialized in journalism and worked in advertising. He started practicing yoga and meditation 30 years ago and changed his life looking for the happiness of now (felicidad en el ahora). Two years later he moved to Barcelona where he studied to become a yoga teacher (he is a certified teacher of Hatha Vinyasa Yoga) and began his personal path, sharing lessons and yoga philosophy in classes open to everybody, plus workshops and events.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\t

MORE INFORMATION<\/h3>\n\t
Programme, costs, schedule<\/div>\n<\/div>
\n\t
\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tYOGA\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tCOSTS\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tPROGRAM\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tRESERVATIONS\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\t
\n\t\t\t
\n\t\t\t\n\t\t\t\t

Augustin's classes are distinguished by rhythm and fluidity, for their flow in overcoming limits, taking care of alignment, breathing, and concentration.
\nIn his yoga retreats there is always space for meditation and philosophy.<\/p>\n

You don't need to have reached a certain level of practice to participate in the retreat and benefit from the results. The experience will be very positive even if you are approaching the world of yoga for the first time.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\t

Retreat \u201cGioia\u201d seven days 19\/7-26\/7 (per person)<\/h4>\n

Double glamorous tent with shared bathroom 660 \u20ac
Double room with private bathroom 840 \u20ac
Single room with private bathroom 1.150 \u20ac<\/p>\n

Five days option: 26\/7-26\/7 (per person)<\/h4>\n

Double glamorous tent with shared bathroom 520 \u20ac
Double room with private bathroom 650 \u20ac
Single room with private bathroom 900 \u20ac<\/p>\n

The cost includes:<\/h4>\n

- Hb in a charming house surrounded by nature, 15 minutes by car from Carloforte and beaches
- Organic breakfast or brunch with 0 km products
- Herbal teas, water and fresh fruits available all day long
- vegetarian dinners
- transportation from Carloforte to Casadisale and back, on arrival and departure days
- yoga mats, blocks and blankets for practice<\/p>\n

It doesn\u2019t include:<\/h4>\n

- insurance
- transportation to or from St. Peter\u2019s island (by ship or plane to Cagliari, then by private or collective taxi to Portovesme and by ferry boat to Carloforte)
- transportation within the island (except for scheduled excursions)
- extra beverage
- treatments and massages<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\t

Day 1: July 19 - Arrival 14\/16h<\/h4>\n

17.00 Gioia Retreat Start
\n18.30 - 20.00 Welcome Yoga Practice
\n20.30 Dinner<\/p>\n

Day 2: July 20 - Practice and Joy<\/h4>\n

7.30 Wake Up Call
\n8.00 Hatha Vinyasa Yoga
\n10.30 Energetic Brunch<\/p>\n

12.00 Free time<\/p>\n

18.00 - 20.00 Yoga Practice
\n20.30 Dinner<\/p>\n

 <\/p>\n

Day 3: July 21 - Yoga & Meditation<\/h4>\n

7.30 Wake Up Call
\n8.00 Hatha Vinyasa Yoga
\n10.30 Energetic Brunch<\/p>\n

12.00 Free time<\/p>\n

17.30 Meditation Workshop
\n18.30 - 20.00 Yoga Practice
\n20.30 Dinner<\/p>\n

Day 4: July 22 - SILENCE DAY<\/h4>\n

7.30 Wake Up Call - Silence Begins
\n8.00 Hatha Vinyasa Yoga
\n10.30 Energetic Brunch<\/p>\n

12.00 Free time - Keep Silence Practice<\/p>\n

14.00 Silent Lunch<\/p>\n

15.00 Free time - Keep Silence Practice<\/p>\n

17.30 Mindful Walk
\n18.30 - 20.00 Yoga Mild + Meditation
\n20.00 End of Silence
\n20.30 Dinner<\/p>\n

Day 5: July 23 - Practice it!<\/h4>\n

7.30 Wake Up Call
\n8.00 Hatha Vinyasa Yoga
\n10.30 Energetic Brunch<\/p>\n

12.00 Free time<\/p>\n

18.00 - 20.00 Yoga Practice
\n20.30 Dinner<\/p>\n

Day 6: July 24 - Free Day \ud83d\ude42<\/h4>\n

8.00 - 9.00 Energetic Brunch
\nThe rest of the day you can arrange to enjoy your free time as you like!<\/p>\n

Day 7: July 25 - Share Joy<\/h4>\n

7.30 Wake Up Call
\n8.00 Hatha Vinyasa Yoga
\n10.30 Energetic Brunch<\/p>\n

12.00 Free time<\/p>\n

18.00 - 20.00 Yoga Practice
\n21.00 Dinner at the city center<\/p>\n

Day 8: July 26 - Farewell<\/h4>\n

7.30 Wake Up Call
\n8.00 Goodbye Practice
\n10.00 Energetic Brunch
\n11.00 End of Gioia retreat<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\t

Reservations are closed for this retreat<\/h3>\n

Check the retreats page<\/a> and find out the current events.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

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