{"id":1355,"date":"2020-06-16T18:19:50","date_gmt":"2020-06-16T16:19:50","guid":{"rendered":"https:\/\/www.casadisale.com\/english\/?p=1355"},"modified":"2022-05-25T13:40:33","modified_gmt":"2022-05-25T11:40:33","slug":"gioia-2","status":"publish","type":"post","link":"https:\/\/www.casadisale.com\/english\/gioia-2\/","title":{"rendered":"Gioia 2"},"content":{"rendered":"
\n
\n\t
Five days of yoga and meditation in the name of silence and presence
\n<\/span><\/h5>\n

From Tuesday 21 to Sunday 26 July 2020<\/h2>\n

\"Spanish\"\u00a0\"English\"<\/h2>\n<\/div>\n<\/div><\/div><\/div><\/div>

THE SITUATION<\/h3>\n
\n\t

Gioia 2 is the second opportunity<\/a> to breath in harmony after so much isolation. It will be a benefit to share a deep experience of relationship with yourself and\u00a0 few other people.
\nRenewing energies, aligning them in harmony with nature around us, breathing no longer in a cage but open to the sky.
\nUnder the trees and greenery, just leaves moved by the wind. And then the sea, of course.<\/p>\n

It's bringing us unexpected joy.<\/p>\n<\/div>\n<\/div><\/div><\/div>

THE RETREAT<\/h3>\n
\n\t

Like last year, given the wonderful experience we had together, we offer you two yoga stages with Agus: Vinyasa Yoga and meditation are the theme all week long. But, as you can see from the programme, there is plenty of time to enjoy the sun, beaches and island attractions. Walking tours and activity to improve concentration are on schedule. During your holiday at Casadisale you may also reserve an Ayurvedic massage or a therapeutic massage with essential oils. For further information read the programme below in this page or contact Agus: agustinburton@hotmail.com<\/a> <\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\t

THE TEACHER<\/h3>\n\t
Agustin Burton<\/div>\n<\/div>
\n
\n\t

Augustin Burton was born in Buenos Aires, Argentina, where he specialized in journalism and worked in advertising. He started practicing yoga and meditation 30 years ago and changed his life looking for the happiness of now (felicidad en el ahora). Two years later he moved to Barcelona where he studied to become a yoga teacher (he is a certified teacher of Hatha Vinyasa Yoga) and began his personal path, sharing lessons and yoga philosophy in classes open to everybody, plus workshops and events.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\t

MORE INFORMATION<\/h3>\n\t
Programme, costs, schedule<\/div>\n<\/div>
\n\t
\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tYOGA\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tCOSTS\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tPROGRAMME\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tRESERVATIONS\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\t
\n\t\t\t
\n\t\t\t\n\t\t\t\t

Augustin's classes are distinguished by rhythm and fluidity, for their flow in overcoming limits, taking care of alignment, breathing, and concentration.
\nIn his yoga retreats there is always space for meditation and philosophy.<\/p>\n

You don't need to have reached a certain level of practice to participate in the retreat and benefit from the results. The experience will be very positive even if you are approaching the world of yoga for the first time.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\t

Retreat \u201cGioia 1\u201d 14\/7-19\/7 (per person)<\/h4>\n

Double glamorous tent with shared bathroom 520 \u20ac
\nDouble room with private bathroom 650 \u20ac
\nSingle room with private bathroom 900 \u20ac<\/p>\n

The cost includes:<\/h4>\n

- Hb in a charming house surrounded by nature, 15 minutes by car from Carloforte and beaches
\n- Organic breakfast or brunch with 0 km products
\n- Herbal teas, water and fresh fruits available all day long
\n- vegetarian dinners
\n- transportation from Carloforte to Casadisale and back, on arrival and departure days
\n- yoga mats, blocks and blankets for practice<\/p>\n

It doesn\u2019t include:<\/h4>\n

- insurance
\n- transportation to or from St. Peter\u2019s island (by ship or plane to Cagliari, then by private or collective taxi to Portovesme and by ferry boat to Carloforte)
\n- transportation within the island (except for scheduled excursions)
\n- extra beverage
\n- treatments and massages<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\t

Tuesday 21 July - Arrival (between 14 and 16)<\/h4>\n

h 17 welcome
\nh 18 Hatha Vinyasa Yoga
\nh 20.30 Dinner<\/p>\n

Wednesday 22, Friday 24 and Saturday 25 July: practice and joy<\/h4>\n

h 7.30 wake-up time
\nh 8.00 Hatha Vinyasa Yoga
\nh 10.30 Brunch<\/p>\n

Free time<\/p>\n

h 17 meditation
\nh 18 Vinyasa Yoga
\nh 19.30 Meditation
\nh 20 Satsang
\nh 20.30 Dinner<\/p>\n

Thursday 23 July: silence day<\/h4>\n

h 7.30 wake up time
\nh 8.00 Hatha Vinyasa Yoga
\nh 10.30 Brunch<\/p>\n

Free time - You have to keep the vow of silence<\/p>\n

h 17.30 Mindful walking
\nh 18.30 Soft yoga and meditation
\nh 20 End of silence
\nh 20.30 Dinner<\/p>\n

Sunday 26 July - departure (between 12 and 15 pm)<\/h4>\n

h 7.30 waking up
\nh 8.00 Hatha Vinyasa Yoga
\nh 10.30 Brunch<\/p>\n

h 12.00 End of retreat<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\t

Reservations are closed for this retreat<\/h3>\n

Check the retreats page<\/a> and find out the current events.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

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