{"id":330,"date":"2018-12-03T11:36:44","date_gmt":"2018-12-03T11:36:44","guid":{"rendered":"http:\/\/www.anonima.info\/sviluppo\/casadisale\/?p=330"},"modified":"2020-05-28T19:06:14","modified_gmt":"2020-05-28T17:06:14","slug":"armonia","status":"publish","type":"post","link":"https:\/\/www.casadisale.com\/english\/armonia\/","title":{"rendered":"Armonia"},"content":{"rendered":"
\n
\n\t
Feeling light in body and soul, aware, awake, receptive<\/h5>\n

from Friday 5 to Friday 12 July 2019<\/h2>\n

Limited places (10 people)
\n\"Italian\"\"Spanish\"<\/h5>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>

THE SITUATION<\/h3>\n
\n\t

To practice open air yoga, being aware of our body and emotions. Live in a charming house surrounded by green. To walk in silence along natural paths in the beauty of South West Sardinia. <\/p>\n

To discover the harmony of our habitat through meditations at dawn and sunset and to find our child-like soul. <\/p>\n<\/div>\n<\/div><\/div><\/div>

THE RETREAT<\/h3>\n
\n\t

A week dedicated to yoga practice and philosophy. Organic breakfast and dinner with 0 km vegetables and fruits, homemade bread and cakes, vegetarian and detox menu, therapeutic massages in the garden surrounded by Mediterranean bush. Comfortable rooms furnished with antique pieces from all over the world, with private bathrooms and dehors or charming tents with shared bathroom. <\/p>\n

Program includes walking tours and outdoor practice in an impressive location on the island, suitable both for experienced yoghini and beginners. <\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\t

THE TEACHER<\/h3>\n\t
Nadia De Paoli<\/div>\n<\/div>
\n
\n\t

Nadia De Paoli has been practicing yoga for 14 years and teaching yoga for 7 years in Barcelona and Carloforte, where she shares her knowledge. In 2014 she specialized in therapeutic yoga joining a YTT Alliance 200 hours course with Master Shy Shivar. She has participated in workshops of Vinyasa and Ashtanga yoga in Mysore, Milano and Barcelona meeting teachers and masters from all over the world whom she sometimes hosts. Casadisale is a yoga asssociation ASD. Retreats at Casadisale are an incentive to disconnect from city life rhythms and flow with the wild nature of the island in the spirit of yoga.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

\t

FURTHER INFORMATION<\/h3>\n\t
Program, costs, schedule<\/div>\n<\/div>
\n\t
\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tYOGA\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tCOSTS\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tPROGRAM\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\tRESERVATIONS\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\t
\n\t\t\t
\n\t\t\t\n\t\t\t\tPranayama in the morning and guided meditation. Two lessons of Vinyasa Yoga suitable for everybody, taught by Nadia de Paoli (around 4 hours) each day. Practice on Casadisale panoramic terrace or on the rocks in front of the sea. Cultural exchanges and theoretic yoga lessons every evening.\n\nVinyasa is a form of dynamic yoga which connects the asanas in a flow instead of changing positions in a simple sequence. Vinyasa transitions are precise movements which open and close every asana with extreme care for the practitioner's safety. Classes will be also in Spanish and English, depending on the requests. \t\t\t<\/div>\n\t\t<\/div>\n\t\t\t
\n\t\t\t\n\t\t\t\t

Retreat \u201cArmonia\u201d 5\/7-12\/7 (per person)<\/h4>\n

Double glamorous tent with shared bathroom 600 \u20ac
\nDouble room with private bathroom 700 \u20ac
\nSingle room with private bathroom 900 \u20ac<\/p>\n

The cost includes:<\/h4>\n

- Hb in a charming house surrounded by nature, 15 minutes by car from the little town of Carloforte and the beaches
\n- Bio breakfast or brunch with km 0 products
\n- tisane, water and fresh fruits available all day long
\n- vegetarian dinners with genuine products, sometimes with fresh fish
\n- transfers from Carloforte to Casadisale and back, on arrival and departure days
\n- yoga mats, blocks and blankets for practice<\/p>\n

It doesn\u2019t include:<\/h4>\n

- insurance
\n- transfers a\/r to St. Peter\u2019s island (by ship or plane to Cagliari, then by private or collective taxi to Portovesme and by ferry boat to Carloforte)
\n- transfers within the island (except for scheduled excursions)
\n- extra beverage
\n- treatments and massages<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\t

h 7.30 Meditation
\nh 8 Vinyasa Yoga
\nh 10-10.30 Brunch<\/p>\n

Free time<\/p>\n

h 17 Vinyasa Yoga
\nh 19.30 Dinner
\nh 20.30 Meditation<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t

\n\t\t\t\n\t\t\t\tReservations are closed.\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Sentirsi leggeri nell\u2019anima e nel corpo e attenti, svegli, ricettivi.
\nDal 5 al 12 luglio 2019<\/p>\n","protected":false},"author":1,"featured_media":626,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-retreat"],"yoast_head":"\nArmonia - Casadisale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.casadisale.com\/english\/armonia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Armonia - Casadisale\" \/>\n<meta property=\"og:description\" content=\"Sentirsi leggeri nell\u2019anima e nel corpo e attenti, svegli, ricettivi. 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