A week of yoga and meditation focusing on silence and presence
From Sunday 9 June to Sunday 16 June 2019
THE SITUATION
Share an intense experience when the sunlight is at his best and long lasting days allow you to stay in deep contact with nature, sky, sea and wind. Join yoga classes and Satsang inspired by yoga philosophy to reach an inner dialogue. Stay in silence for a whole day, listening to your deepest self. Enjoy the pleasure of living with awareness, here and now.
THE RETREAT
Vinyasa Yoga and meditation are the theme all week long. But, as you can see from the program, there is plenty of time to enjoy the sun, beaches and island attractions. Walking tours and activity to improve concentration are on schedule. During your holiday at Casadisale you may also reserve an Ayurvedic massage or a therapeutic massage with essential oils. For further information: agustinburton@hotmail.com
THE TEACHER
Augustin Burton was born in Buenos Aires, Argentina, where he specialized in journalism and worked in advertising. He started practicing yoga and meditation 30 years ago and changed his life looking for the happiness of now (felicidad en el ahora). Two years later he moved to Barcelona where he studied to become a yoga teacher (he is a certified teacher of Hatha Vinyasa Yoga) and began his personal path, sharing lessons and yoga philosophy in classes open to everybody, plus workshops and events.
MORE INFORMATION
Augustin's classes are distinguished by rhythm and fluidity, for their flow in overcoming limits, taking care of alignment, breathing, and concentration.
In his yoga retreats there is always space for meditation and philosophy.
Retreat “Felicidad en el ahora” 9/6-16/6 (per person)
Double glamorous tent with shared bathroom 600 €
Double room with private bathroom 700 €
Single room with private bathroom 900 €
The cost includes:
- Hb in a charming house surrounded by nature, 15 minutes by car from Carloforte and beaches
- Organic breakfast or brunch with 0 km products
- Herbal teas, water and fresh fruits available all day long
- vegetarian dinners
- transportation from Carloforte to Casadisale and back, on arrival and departure days
- yoga mats, blocks and blankets for practice
It doesn’t include:
- insurance
- transportation to or from St. Peter’s island (by ship or plane to Cagliari, then by private or collective taxi to Portovesme and by ferry boat to Carloforte)
- transportation within the island (except for scheduled excursions)
- extra beverage
- treatments and massages
Sunday 9 June
h 17 welcome
h 18 Vinyasa Yoga
h 19.30 Meditation
h 20 Satsang
h 20.30 Dinner
from Monday 10 to Saturday 15 June (except 13)
h 7.30 wake-up time
h 7.45 meditation -breathing exercises
h 8.15 Vinyasa Yoga
h 10.30 Brunch
Free time
h 17 walking tour
h 18 Vinyasa Yoga
h 19.30 Meditation
h 20 Satsang
h 20.30 Dinner
June 13 silence day
h 7.30 wake up time
h 7.45 meditation - breathing exercises
h 8.15 Vinyasa Yoga
h 10 Silence
h 10.30 Brunch
Free time
h 18 Vinyasa Yoga
h 19.30 Meditation
h 20 Satsang
h 20.30 Dinner