Feeling light in body and soul, aware, awake, receptive
from Friday 5 to Friday 12 July 2019
Limited places (10 people)
To practice open air yoga, being aware of our body and emotions. Live in a charming house surrounded by green. To walk in silence along natural paths in the beauty of South West Sardinia.
To discover the harmony of our habitat through meditations at dawn and sunset and to find our child-like soul.
A week dedicated to yoga practice and philosophy. Organic breakfast and dinner with 0 km vegetables and fruits, homemade bread and cakes, vegetarian and detox menu, therapeutic massages in the garden surrounded by Mediterranean bush. Comfortable rooms furnished with antique pieces from all over the world, with private bathrooms and dehors or charming tents with shared bathroom.
Program includes walking tours and outdoor practice in an impressive location on the island, suitable both for experienced yoghini and beginners.
Nadia De Paoli has been practicing yoga for 14 years and teaching yoga for 7 years in Barcelona and Carloforte, where she shares her knowledge. In 2014 she specialized in therapeutic yoga joining a YTT Alliance 200 hours course with Master Shy Shivar. She has participated in workshops of Vinyasa and Ashtanga yoga in Mysore, Milano and Barcelona meeting teachers and masters from all over the world whom she sometimes hosts. Casadisale is a yoga asssociation ASD. Retreats at Casadisale are an incentive to disconnect from city life rhythms and flow with the wild nature of the island in the spirit of yoga.