Seven days of practice between the vegetation and the sea in Carloforte, St. Peter's Island
from Sunday 21 to Sunday 28 July 2019
THE SITUATION
Improve your level of awareness and presence through yoga and meditation. Be tuned in the rhythms of a magic place, with wild nature, surrounded by a crystal clear sea and “tropical” beaches.
Live in a charming house in the wood, in silence, sharing little joys of life. Take care of yourself and refuel your energy.
THE RETREAT
Vinyasa Yoga and meditation are the theme all week long. But, as you can see from the program, there is plenty of time to enjoy the sun, beaches and island attractions. Walking tours and activity to improve concentration are on schedule. During your holiday at Casadisale you may also reserve an Ayurvedic massage or a therapeutic massage with essential oils. For further information: agustinburton@hotmail.com
THE TEACHER
Augustin Burton was born in Buenos Aires, Argentina, where he specialized in journalism and worked in advertising. He started practicing yoga and meditation 30 years ago and changed his life looking for the happiness of now (felicidad en el ahora). Two years later he moved to Barcelona where he studied to become a yoga teacher (he is a certified teacher of Hatha Vinyasa Yoga) and began his personal path, sharing lessons and yoga philosophy in classes open to everybody, plus workshops and events.
FURTHER INFORMATION
Retreat “La isla bonita” 21/7-28/7 (per person)
Double glamorous tent with shared bathroom 600 €
Double room with private bathroom 700 €
Single room with private bathroom 900 €
The cost includes:
- Hb in a charming house surrounded by nature, 15 minutes by car from Carloforte and beaches
- Organic breakfast or brunch with 0 km products
- Herbal teas, water and fresh fruits available all day long
- vegetarian dinners
- transportation from Carloforte to Casadisale and back, on arrival and departure days
- yoga mats, blocks and blankets for practice
It doesn’t include:
- insurance
- transportation to or from St. Peter’s island (by ship or plane to Cagliari, then by private or collective taxi to Portovesme and by ferry boat to Carloforte)
- transportation within the island (except for scheduled excursions)
- extra beverage
- treatments and massages
Sunday 21 July
h 17 welcome
h 18 Vinyasa Yoga
h 19.30 Meditation
h 20 Satsang
h 20.30 Dinner
from Monday 22 to Saturday 27 July (except 25)
h 7.30 wake up time
h 7.45 meditation -breathing exercises
h 8.15 Vinyasa Yoga
h 10.30 Brunch
Free Time
h 17 walking tour
h 18 Vinyasa Yoga
h 19.30 Meditation
h 20 Satsang
h 20.30 Dinner
July 25 silence day
h 7.30 wake up time
h 7.45 meditation - breathing exercises
h 8.15 Vinyasa Yoga
h 10 Silence
h 10.30 Brunch
FreeTime
h 18 Vinyasa Yoga
h 19.30 Meditation
h 20 Satsang
h 20.30 Dinner