Five days of purification and deep harmonization
From Friday 20 to Wednesday 25, 2021
with Yoga, Sound Healing practices and Ecstatic Dances in combined action. Few people, nature, sea and silence.
Casadisale, in the center of the island allows us to practice yoga and other disciplines in the middle of unspoiled nature, away from the noise in a space full of positive energies.
Although we are in August, we can enjoy complete freedom. The group will consist of a maximum of 8/9 people.
Thanks to the practice of vinyasa yoga and Kundalini yoga we will awaken our deepest, ancestral energies. The sound awakenings, a music that touches our energetic vibrations and heals any limits or blocks that everyone has within themselves, and the ecstatic dance that helps to free us and express ourselves with joy, will raise our frequencies and eliminate our fears.
For those who want it, a therapeutic massage with essential oils will wake-up your easiness.
Nadia De Paoli
Nadia has been practicing yoga for fifteen years and has been teaching it for about ten. She approached the practice and meditation by pure chance in a particular period of her life, in them she found the way to give light also to the negative events that can affect us. In recent years she has practiced yoga in Barcelona, where she still lives during the winter, she has been several times in India and the East following retreats and internships. Her practice of her is aimed at harmonizing the energies of one's body and one's thoughts by increasing and manifesting the inner and outer grace that lives in each of us.
Concentration, breathing, pranayama and asana make her yoga a gentle but intense and dynamic practice, accessible to all.
Luca Saini & Mariacristina Busso
Two tireless travelers, Luca is a director and visual artist, Mariacristina is an artistic restorer and decorator. For about ten years, they have shared a love for research and study of sound, in the artistic, therapeutic and ritual fields - from native and traditional cultures, to the most recent research in the areas of states of consciousness and neuroscience. For several years they have been offering individual and group sessions of Sound Healing, Cacao Ceremony, Ecstatic Dances - Silent Disco, Forest Therapy, in retreats and workshops in Italy and abroad.
YOGA Vinyasa Concentration, breathing, pranayama and asana make her yoga a gentle but intense and dynamic practice, accessible to all.
Yoga Kundalini: given the type of retreat, we will also practice kundaliny exercises able of activating the first and second Chakra. Fundamental in the development of our inner strength and our creativity.
Sound Healing is a form of vibrational acoustic therapy in which some instruments are played to promote and generate deep relaxation and a sense of psycho-physical harmony. The sound vibration is spread over the body and throughout the space that welcomes the session, giving life to an immersive 360° sound experience, regenerating and beneficial.