Five to seven days of yoga and meditation in the name of silence and presence
From Sunday 19 to Sunday 26 July 2020
THE SITUATION
After so much isolation we think it will be a benefit to share a deep experience of relationship with yourself and few other people.
Renewing energies, aligning them in harmony with nature around us, breathing no longer in a cage but open to the sky.
Under the trees and greenery, just leaves moved by the wind. And then the sea, of course.
It's bringing us unexpected joy.
THE RETREAT
Like last year, given the wonderful experience we had together, we offer a yoga stage with Agus: Vinyasa Yoga and meditation are the theme all week long. But, as you can see from the program, there are two different options: five days and seven days. Both options include plenty of time to enjoy the sun, beaches and island attractions. Walking tours and activity to improve concentration are on schedule. During your holiday at Casadisale you may also reserve an Ayurvedic massage or a therapeutic massage with essential oils. For further information read the program below in this page or contact Agus: agustinburton@hotmail.com
THE TEACHER
Augustin Burton was born in Buenos Aires, Argentina, where he specialized in journalism and worked in advertising. He started practicing yoga and meditation 30 years ago and changed his life looking for the happiness of now (felicidad en el ahora). Two years later he moved to Barcelona where he studied to become a yoga teacher (he is a certified teacher of Hatha Vinyasa Yoga) and began his personal path, sharing lessons and yoga philosophy in classes open to everybody, plus workshops and events.
MORE INFORMATION
Augustin's classes are distinguished by rhythm and fluidity, for their flow in overcoming limits, taking care of alignment, breathing, and concentration.
In his yoga retreats there is always space for meditation and philosophy.
You don't need to have reached a certain level of practice to participate in the retreat and benefit from the results. The experience will be very positive even if you are approaching the world of yoga for the first time.
Retreat “Gioia” seven days 19/7-26/7 (per person)
Double glamorous tent with shared bathroom 660 €
Double room with private bathroom 840 €
Single room with private bathroom 1.150 €
Five days option: 26/7-26/7 (per person)
Double glamorous tent with shared bathroom 520 €
Double room with private bathroom 650 €
Single room with private bathroom 900 €
The cost includes:
- Hb in a charming house surrounded by nature, 15 minutes by car from Carloforte and beaches
- Organic breakfast or brunch with 0 km products
- Herbal teas, water and fresh fruits available all day long
- vegetarian dinners
- transportation from Carloforte to Casadisale and back, on arrival and departure days
- yoga mats, blocks and blankets for practice
It doesn’t include:
- insurance
- transportation to or from St. Peter’s island (by ship or plane to Cagliari, then by private or collective taxi to Portovesme and by ferry boat to Carloforte)
- transportation within the island (except for scheduled excursions)
- extra beverage
- treatments and massages
Day 1: July 19 - Arrival 14/16h
17.00 Gioia Retreat Start
18.30 - 20.00 Welcome Yoga Practice
20.30 Dinner
Day 2: July 20 - Practice and Joy
7.30 Wake Up Call
8.00 Hatha Vinyasa Yoga
10.30 Energetic Brunch
12.00 Free time
18.00 - 20.00 Yoga Practice
20.30 Dinner
Day 3: July 21 - Yoga & Meditation
7.30 Wake Up Call
8.00 Hatha Vinyasa Yoga
10.30 Energetic Brunch
12.00 Free time
17.30 Meditation Workshop
18.30 - 20.00 Yoga Practice
20.30 Dinner
Day 4: July 22 - SILENCE DAY
7.30 Wake Up Call - Silence Begins
8.00 Hatha Vinyasa Yoga
10.30 Energetic Brunch
12.00 Free time - Keep Silence Practice
14.00 Silent Lunch
15.00 Free time - Keep Silence Practice
17.30 Mindful Walk
18.30 - 20.00 Yoga Mild + Meditation
20.00 End of Silence
20.30 Dinner
Day 5: July 23 - Practice it!
7.30 Wake Up Call
8.00 Hatha Vinyasa Yoga
10.30 Energetic Brunch
12.00 Free time
18.00 - 20.00 Yoga Practice
20.30 Dinner
Day 6: July 24 - Free Day 🙂
8.00 - 9.00 Energetic Brunch
The rest of the day you can arrange to enjoy your free time as you like!
Day 7: July 25 - Share Joy
7.30 Wake Up Call
8.00 Hatha Vinyasa Yoga
10.30 Energetic Brunch
12.00 Free time
18.00 - 20.00 Yoga Practice
21.00 Dinner at the city center
Day 8: July 26 - Farewell
7.30 Wake Up Call
8.00 Goodbye Practice
10.00 Energetic Brunch
11.00 End of Gioia retreat
Reservations are closed for this retreat
Check the retreats page and find out the current events.