Gioia 2021
7 Day Vinyasa Yoga, Meditation, Workshops & Free Time.
From Sunday 20 to Sunday 27 July 2020
The Retreat includes a Sound Healing group Session and a Silence Day.
THE SITUATION
After so much social distancing, we think it will be beneficial to share a profound experience of relationship with oneself and a few other people.
Renew the energies, align them in harmony with the nature that surrounds us, breathe no longer in a cage but open to the sky.
Under the trees and the greenery, only leaves moved by the wind. And then the sea, of course.
THE RETREAT
As in previous years, given the wonderful experience lived together, we offer you a yoga retreat with Agus: Yoga Vinyasa and meditation will characterize the practice. Free time to enjoy the sun, beaches and beauties of the island. There are walks and observing silence for a whole day to connect us with our most authentic self. During your stay at Casa di Sale you can benefit from an experience of sound meditation and sound healing.
For those who want it, a therapeutic massage with essential oils will awaken your well-being.
Further information about the program in the dedicated section or at the following link https://agustinburton.com/gioia-yoga-retreat
THE TEACHER
Agustin Burton
Agustin Burton was born in Buenos Aires, Argentina, where he specialized in journalism and worked in advertising. At 30 years old he started practicing yoga and meditation and changed his life in search of happiness in the present. Two years later he settled in Barcelona where he trained as a teacher (he is a certified teacher of Hatha Vinyasa Yoga) and began his personal journey, sharing yoga and his philosophy in classes open to all, workshops and events.
MORE INFORMATION
Programme, costs, schedule
YOGA
COSTS
PROGRAM
RESERVATIONS
<p>The classes conducted by Augustin are characterized by rhythm and fluidity, by its dynamics to overcome limits, with particular attention to alignment, breathing and concentration. In his yoga retreats there is always time dedicated to meditation and philosophy.</p>
<p>It is not necessary to have reached a certain level of practice to participate in the retreat and benefit from the results: the experience can be very positive even if you are approaching the world of yoga for the first time.</p>
<h4>Retreat “Gioia” seven days 20/7-27/7 (per person)</h4>
<p>Double glamorous tent with shared bathroom 700 €<br />
PROMO GLAMPING two yoguis participating together: the couple pays 1400€ (Save: 100€ // 650€ each)</p>
<p>Double room with private bathroom900 €<br />
PROMO DOUBLE ROOM two yoguis participating together: the couple pays 1700€ (Save: 100€ // 850€ each)</p>
<p>Single room with private bathroom 1.200 €</p>
<h4>The cost includes:</h4>
<p>- Organic breakfast or brunch with 0 km products<br />
- Herbal teas, water and fresh fruits available all day long<br />
- vegetarian dinners<br />
- transportation from Carloforte to Casadisale and back, on arrival and departure days<br />
- yoga mats, blocks and blankets for practice<br />
- a Sound Healing collective session</p>
<h4>It doesn’t include:</h4>
<p>- transportation to or from St. Peter’s island (by ship or plane to Cagliari, then by private or collective taxi to Portovesme and by ferry boat to Carloforte)<br />
- transportation within the island (except for scheduled excursions)<br />
- lunch<br />
- extra beverage<br />
- treatments and massages</p>
<h4>Day 1: 20/06 arrival of members at casadisale, welcome with a small lunch</h4>
<p>17.00 presentation<br />
18.30/20.00 Welcome yoga practice<br />
20.30 dinner</p>
<h4>Day 2 : 21/06</h4>
<p>7.30 awakening<br />
8.00 Hatha Vinyasa Yoga<br />
10.30 energetic brunch<br />
12.00 free time<br />
18.00/20.00 practice yoga and pranayama<br />
20.30 dinner</p>
<h4>Day 3 : 22/06 - Yoga & Meditation</h4>
<p>7.30 awakening<br />
8.00 Hatha Vinyasa Yoga<br />
10.30 energetic brunch<br />
12.00 free time<br />
17.30 meditation Workshop<br />
18.00/20.00 practice yoga and pranayama<br />
20.30 dinner</p>
<h4>Day 4: 23/06 - SILENCE DAY & Sound Healing</h4>
<p>7.30 awakening - Beginning of the day of silence<br />
8.00 Hatha Vinyasa Yoga<br />
10.30 energetic brunch<br />
12.00 free time keeping silence<br />
14.00 silent lunch<br />
15.00 free time keeping silence<br />
16.00 mindful walking<br />
18.30 meditation<br />
19.00 Sound Healing session<br />
20.30 end of silence<br />
21.00 dinner</p>
<h4>Day 5: 24/06</h4>
<p>7.30 awakening<br />
8.00 Hatha Vinyasa Yoga<br />
10.30 energetic brunch<br />
12.00 free time<br />
17.00 Yoga Philosophy<br />
18.00/20.00 practice yoga and pranayama<br />
20.30 dinner</p>
<h4>Day 6: 25/06 Free day ?</h4>
<p>7.30 awakening<br />
8.00 Hatha Vinyasa Yoga<br />
10.30 energetic brunch<br />
For the rest of the day you can manage your free time however you want.</p>
<h4>Day 7: 26/06 Share the joy</h4>
<p>7.30 awakening<br />
8.00 Hatha Vinyasa Yoga<br />
10.30 energetic brunch<br />
12.00 free time<br />
18.00/20.00 practice yoga and pranayama<br />
20.30 dinner in a restaurant in Carloforte</p>
<h4>Day 8: 27/06 departure</h4>
<p>7.30 awakening<br />
8.00 Hatha Vinyasa Yoga goodbye<br />
10.30 energetic brunch<br />
11.00 end yoga retreat GIOIA</p>
<p><strong>The program might change slightly due to logistical or weather-related problems.</strong></p>
<h3>Reservations are closed for this retreat</h3>
Check the <a href="https://www.casadisale.com/english/consciousness/">retreats page</a> and find out the current events.